:root{--color-primary:#1e2a5e;--color-primary-light:#4a5a8a;--color-primary-lighter:#e8ecf4;--color-accent:#7c5cbf;--color-accent-light:#f0ecf8;--color-bg:#f7f8fc;--color-bg-white:#ffffff;--color-bg-card:#ffffff;--color-text:#2c2c2c;--color-text-light:#5a5a5a;--color-text-muted:#8a8a8a;--color-border:#dde0ea;--color-border-light:#ececf2;--color-danger:#c0392b;--color-success:#27ae60;--color-warning:#f39c12;--font-body:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;--font-heading:'Merriweather',Georgia,serif;--shadow-sm:0 1px 3px rgba(0, 0, 0, 0.08);--shadow-md:0 4px 12px rgba(0, 0, 0, 0.1);--shadow-lg:0 8px 30px rgba(0, 0, 0, 0.12);--radius:8px;--radius-lg:12px;--max-width:1200px;--transition:0.2s ease}.skip-link{position:absolute;top:-100%;left:1rem;z-index:1000;padding:.75rem 1.5rem;background:var(--color-primary);color:#fff;font-weight:600;border-radius:0 0 var(--radius) var(--radius);transition:top .2s ease}.skip-link:focus{top:0;color:#fff}*,::after,::before{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{font-family:var(--font-body);color:var(--color-text);background:var(--color-bg);line-height:1.7;font-size:16px;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}:focus-visible{outline:2px solid var(--color-primary);outline-offset:2px}:focus:not(:focus-visible){outline:0}a{color:var(--color-primary);text-decoration:none;transition:color var(--transition)}a:hover{color:var(--color-primary-light)}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--color-text);line-height:1.3}h1{font-size:2.5rem;font-weight:700;margin-bottom:1rem}h2{font-size:1.8rem;font-weight:700;margin-bottom:.75rem}h3{font-size:1.35rem;font-weight:600;margin-bottom:.5rem}p{margin-bottom:1rem}ol,ul{padding-left:1.5rem;margin-bottom:1rem}.container{max-width:var(--max-width);margin:0 auto;padding:0 1.5rem}main{min-height:60vh;scroll-margin-top:80px}.site-header{background:var(--color-bg-white);border-bottom:1px solid var(--color-border);position:sticky;top:0;z-index:100;box-shadow:var(--shadow-sm)}.nav-container{max-width:var(--max-width);margin:0 auto;padding:0 1.5rem;display:flex;align-items:center;justify-content:space-between;height:76px}.logo{display:flex;align-items:center;gap:.6rem;font-size:1.6rem;font-weight:700;color:var(--color-text)}.logo:hover{color:var(--color-primary)}.logo-img{width:44px;height:44px}.logo-text{font-family:var(--font-heading)}.logo-dot{color:var(--color-primary)}.nav-links{display:flex;list-style:none;gap:2rem;align-items:center;margin:0;padding:0}.nav-links a{color:var(--color-text-light);font-weight:500;font-size:1.1rem;padding:.5rem 0;border-bottom:2px solid transparent;transition:all var(--transition)}.nav-links a.active,.nav-links a:hover{color:var(--color-primary);border-bottom-color:var(--color-primary)}.nav-dropdown{position:relative}.dropdown-menu{display:none;position:absolute;top:100%;left:-1rem;background:var(--color-bg-white);border:1px solid var(--color-border);border-radius:var(--radius);box-shadow:var(--shadow-md);list-style:none;padding:.5rem 0;min-width:180px;z-index:200}.nav-dropdown:hover .dropdown-menu{display:block}.dropdown-menu li a{display:block;padding:.5rem 1.25rem;color:var(--color-text-light);font-size:.9rem;border-bottom:none}.dropdown-menu li a:hover{background:var(--color-primary-lighter);color:var(--color-primary)}.admin-btn{display:flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:50%;color:var(--color-text-muted);transition:all var(--transition);opacity:.6;flex-shrink:0}.admin-btn:hover{opacity:1;color:var(--color-primary);background:var(--color-primary-lighter)}.lang-switcher{display:flex;align-items:center;gap:2px;margin-right:.25rem}.lang-btn{display:inline-flex;align-items:center;justify-content:center;padding:.2rem .4rem;font-size:.7rem;font-weight:600;color:var(--color-text-muted);text-decoration:none;border-radius:4px;transition:color var(--transition),background var(--transition)}.lang-btn:hover{color:var(--color-primary);background:var(--color-primary-lighter)}.lang-btn.active{color:var(--color-primary);background:var(--color-primary-lighter);pointer-events:none}.mobile-menu-btn{display:none;flex-direction:column;gap:5px;background:0 0;border:none;cursor:pointer;padding:10px;min-width:44px;min-height:44px;align-items:center;justify-content:center}.mobile-menu-btn span{display:block;width:24px;height:2px;background:var(--color-text);transition:all var(--transition)}.mobile-menu-btn.open span:first-child{transform:translateY(7px) rotate(45deg)}.mobile-menu-btn.open span:nth-child(2){opacity:0}.mobile-menu-btn.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}.hero{background:linear-gradient(135deg,var(--color-primary-lighter) 0,var(--color-bg) 100%);padding:4rem 0;text-align:center}.hero h1{font-size:3rem;color:var(--color-primary);margin-bottom:1rem}.hero p{font-size:1.2rem;color:var(--color-text-light);max-width:700px;margin:0 auto 2rem}.hero-cta{display:inline-flex;gap:1rem;flex-wrap:wrap;justify-content:center}.hero-banner{margin-top:2rem;width:100%}.hero-banner-img{width:100%;border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);max-height:320px;object-fit:cover;object-position:center 65%}.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.75rem 1.75rem;border-radius:var(--radius);font-weight:600;font-size:.95rem;border:none;cursor:pointer;transition:all var(--transition);text-decoration:none;font-family:var(--font-body)}.btn-primary{background:var(--color-primary);color:#fff}.btn-primary:hover{background:var(--color-primary-light);color:#fff}.btn-secondary{background:var(--color-bg-white);color:var(--color-primary);border:2px solid var(--color-primary)}.btn-secondary:hover{background:var(--color-primary-lighter)}.btn-danger{background:var(--color-danger);color:#fff}.btn-danger:hover{opacity:.9}.btn-small{padding:.4rem 1rem;font-size:.85rem}.btn-success{background:var(--color-success);color:#fff}.btn-warning{background:var(--color-warning);color:#fff}.card-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;margin:2rem 0}.card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);overflow:hidden;transition:all var(--transition);box-shadow:var(--shadow-sm)}.card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.card-img{width:100%;height:200px;object-fit:cover;background:var(--color-primary-lighter)}.card-body{padding:1.25rem}.card-body h3{margin-bottom:.5rem}.card-body h3 a{color:var(--color-text)}.card-body h3 a:hover{color:var(--color-primary)}.card-meta{font-size:.85rem;color:var(--color-text-muted);margin-bottom:.5rem}.card-excerpt{color:var(--color-text-light);font-size:.95rem;margin-bottom:1rem}.page-header{background:linear-gradient(135deg,var(--color-primary-lighter) 0,var(--color-bg) 100%);padding:3rem 0;text-align:center;margin-bottom:2rem}.page-header h1{color:var(--color-primary);margin-bottom:.5rem}.page-header p{color:var(--color-text-light);font-size:1.1rem;max-width:600px;margin:0 auto}.page-header-banner{margin-top:1.5rem;width:100%;max-height:280px;object-fit:cover;border-radius:var(--radius-lg);box-shadow:var(--shadow-md)}.section{padding:3rem 0}.section:nth-child(2n){background:var(--color-bg-white)}.section-title{text-align:center;margin-bottom:2rem}.section-title h2{color:var(--color-primary)}.content-section{background:var(--color-bg-white);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:2rem;margin-bottom:1.5rem;box-shadow:var(--shadow-sm)}.content-section h2{color:var(--color-primary);padding-bottom:.75rem;border-bottom:2px solid var(--color-primary-lighter);margin-bottom:1.25rem}.content-section h3{color:var(--color-primary-light);margin-top:1.5rem}.content-section ul{margin-top:.5rem}.content-section li{margin-bottom:.5rem;color:var(--color-text-light)}.benefit-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;margin:2rem 0}.benefit-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:1.75rem;text-align:center;transition:all var(--transition);box-shadow:var(--shadow-sm)}.benefit-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px);border-color:var(--color-primary-light)}.benefit-icon{width:130px;height:130px;margin:0 auto .75rem}.benefit-icon img{width:100%;height:100%;object-fit:cover;border-radius:50%}.benefit-card h3{color:var(--color-primary);font-family:var(--font-body);font-size:1.1rem}.benefit-card p{color:var(--color-text-light);font-size:.9rem;margin-bottom:0}.audience-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:1.25rem;margin:2rem 0}.audience-card{display:block;background:var(--color-bg-card);border:2px solid var(--color-border);border-radius:var(--radius-lg);padding:2rem 1.5rem;text-align:center;transition:all var(--transition);text-decoration:none}.audience-card:hover{border-color:var(--color-primary);box-shadow:var(--shadow-md);transform:translateY(-2px)}.audience-card .audience-icon{width:150px;height:150px;margin:0 auto .75rem}.audience-icon img{width:100%;height:100%;object-fit:cover;border-radius:50%}.audience-card h3{color:var(--color-primary);font-family:var(--font-body);margin-bottom:.25rem}.audience-card p{color:var(--color-text-muted);font-size:.85rem;margin-bottom:0}.blog-post{max-width:800px;margin:0 auto;padding:2rem 1.5rem}.blog-post-header{margin-bottom:2rem}.blog-post-header h1{font-size:2.2rem;margin-bottom:.75rem}.blog-post-meta{color:var(--color-text-muted);font-size:.9rem;margin-bottom:1.5rem}.blog-post-image{width:100%;border-radius:var(--radius-lg);margin-bottom:2rem;box-shadow:var(--shadow-md);max-height:450px;object-fit:cover}.blog-post-content{font-size:1.05rem;line-height:1.8}.blog-post-content h2{margin-top:2rem;margin-bottom:1rem;color:var(--color-primary);font-size:1.5rem}.blog-post-content h3{margin-top:1.5rem;margin-bottom:.75rem}.blog-post-content p{margin-bottom:1.25rem}.blog-post-content blockquote{border-left:4px solid var(--color-primary);padding:1rem 1.5rem;margin:1.5rem 0;background:var(--color-primary-lighter);border-radius:0 var(--radius) var(--radius) 0;font-style:italic;color:var(--color-text-light)}.blog-post-content ol,.blog-post-content ul{margin-bottom:1.25rem}.blog-post-content li{margin-bottom:.4rem}.blog-post-content strong{color:var(--color-text)}.back-link{display:inline-flex;align-items:center;gap:.5rem;margin-bottom:1.5rem;font-size:.9rem}.faq-list{max-width:800px;margin:0 auto}.faq-item{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);margin-bottom:.75rem;overflow:hidden}.faq-question{padding:1.25rem;cursor:pointer;font-weight:600;display:flex;justify-content:space-between;align-items:center;color:var(--color-text)}.faq-question::after{content:'+';font-size:1.5rem;color:var(--color-primary);transition:transform var(--transition)}.faq-item.open .faq-question::after{transform:rotate(45deg)}.faq-answer{padding:0 1.25rem 1.25rem;color:var(--color-text-light);display:none}.faq-item.open .faq-answer{display:block}.newsletter-section{margin-top:3rem;margin-bottom:0}.site-footer{background:var(--color-text);color:#ccc;padding:3rem 0 0;margin-top:2rem}.footer-container{max-width:var(--max-width);margin:0 auto;padding:0 1.5rem;display:flex;flex-wrap:wrap;gap:2.5rem}.footer-brand{flex:0 0 auto;max-width:600px}.footer-brand p{margin-top:1rem;color:#b0b0b0;font-size:.85rem;line-height:1.6}.footer-logo{display:flex;align-items:center;gap:.5rem;color:#fff;font-weight:700;font-size:1.2rem;font-family:var(--font-heading)}.footer-logo:hover{color:#fff}.footer-logo .logo-dot{color:#fff}.footer-logo-img{width:30px;height:30px;filter:brightness(0) invert(1)}.footer-links{flex:1;display:flex;gap:2.5rem}.footer-col{flex:1;min-width:0}.footer-links h4{color:#fff;font-family:var(--font-body);font-size:.95rem;margin-bottom:.75rem}.footer-links ul{list-style:none;padding:0}.footer-links li{margin-bottom:.4rem}.footer-links a{color:#b0b0b0;font-size:.9rem}.footer-links a:hover{color:#fff}.footer-bottom{max-width:var(--max-width);margin:3rem auto 0;padding:1.25rem 1.5rem;border-top:1px solid #444;text-align:center;color:#777;font-size:.85rem}.callout{background:var(--color-accent-light);border-left:4px solid var(--color-accent);border-radius:0 var(--radius) var(--radius) 0;padding:1.25rem 1.5rem;margin:1.5rem 0}.callout h3{color:var(--color-accent);margin-top:0}.callout p:last-child{margin-bottom:0}.callout-banner{width:100%;max-height:300px;object-fit:cover;border-radius:var(--radius);margin-bottom:1rem;object-position:center 79%}.content-section-banner{width:100%;max-height:300px;object-fit:cover;border-radius:var(--radius);margin-bottom:1.25rem;object-position:center 40%}.stats-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.25rem;margin:2rem 0}.stat-card{background:var(--color-primary);color:#fff;text-align:center;padding:1.75rem 1rem;border-radius:var(--radius-lg)}.stat-number{font-size:2.5rem;font-weight:700;font-family:var(--font-heading)}.stat-label{font-size:.85rem;opacity:.9;margin-top:.25rem}.admin-layout{max-width:1100px;margin:0 auto;padding:2rem 1.5rem}.admin-layout:has(.admin-tabs){max-width:1300px}.admin-layout:has(.admin-tabs)>.admin-header{margin-bottom:.75rem;padding-bottom:.5rem}.admin-layout:has(.admin-tabs)>.admin-tabs{float:left;width:210px;margin-right:2rem}.admin-layout:has(.admin-tabs)>:not(.admin-header):not(.admin-tabs){margin-left:calc(210px + 2rem)}.admin-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;padding-bottom:1rem;border-bottom:2px solid var(--color-border)}.admin-header h1{font-size:1.5rem;font-family:var(--font-body)}.admin-tabs{display:flex;flex-direction:column;gap:.125rem;margin-bottom:0;border-bottom:none;position:sticky;top:80px}.admin-nav-label{font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text);padding:.75rem .75rem .35rem;margin-top:.75rem}.admin-nav-label:first-child{margin-top:0}.admin-tab{padding:.45rem .75rem;font-size:.875rem;font-weight:500;color:var(--color-text-muted);border-left:2px solid transparent;border-radius:0 var(--radius) var(--radius) 0;cursor:pointer;text-decoration:none;transition:all var(--transition);white-space:nowrap}.admin-tab:hover{color:var(--color-primary);background:var(--color-primary-lighter)}.admin-tab.active{color:var(--color-primary);border-left-color:var(--color-primary);background:var(--color-primary-lighter);font-weight:600}.admin-post-list{display:flex;flex-direction:column;gap:.75rem}.admin-post-item{display:grid;grid-template-columns:24px 80px 1fr auto;gap:1rem;align-items:center;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:.75rem;transition:all var(--transition)}.admin-post-item:not(:has(.post-checkbox)){grid-template-columns:1fr auto}.admin-post-item:hover{border-color:var(--color-primary-light)}.admin-post-thumb{width:80px;height:55px;object-fit:cover;border-radius:4px;background:var(--color-primary-lighter)}.admin-post-info h4{font-family:var(--font-body);font-size:.95rem;margin-bottom:.25rem}.admin-post-info .meta{font-size:.8rem;color:var(--color-text-muted)}.admin-post-actions{display:flex;gap:.5rem;flex-wrap:wrap;align-items:stretch}.admin-post-actions form{display:inline-flex}.admin-post-actions .btn{display:inline-flex;align-items:center;justify-content:center;height:36px;white-space:nowrap}.status-badge{display:inline-block;padding:.2rem .6rem;border-radius:20px;font-size:.75rem;font-weight:600}.status-published{background:#e8f5e9;color:#2e7d32}.status-draft{background:#fff3e0;color:#e65100}.login-container{max-width:400px;margin:4rem auto;padding:2.5rem;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);text-align:center}.login-container h1{font-size:1.5rem;margin-bottom:1.5rem}.login-container .logo-img{width:48px;height:48px;margin:0 auto 1rem}.form-group{margin-bottom:1.25rem;text-align:left}.form-group label{display:block;font-weight:500;margin-bottom:.4rem;font-size:.9rem;color:var(--color-text-light)}.form-control{width:100%;padding:.65rem .85rem;border:1px solid var(--color-border);border-radius:var(--radius);font-size:.95rem;font-family:var(--font-body);transition:border-color var(--transition);background:var(--color-bg)}.form-control:focus{outline:0;border-color:var(--color-primary);box-shadow:0 0 0 3px rgba(30,42,94,.1)}textarea.form-control{min-height:500px;line-height:1.6;resize:vertical;font-family:monospace;font-size:.9rem}.error-msg{color:var(--color-danger);font-size:.9rem;margin-bottom:1rem}.editor-layout{display:grid;grid-template-columns:1fr 350px;gap:2rem}.editor-main{min-width:0;display:flex;flex-direction:column}.editor-main .form-group.u-flex-1{flex:1;display:flex;flex-direction:column}.editor-main .form-group.u-flex-1 textarea[data-editor]{flex:1;min-height:500px}.editor-main .form-group.u-flex-1 .markdown-preview{flex:1}.editor-sidebar{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:1.5rem}.editor-sidebar h3{font-family:var(--font-body);font-size:1rem;margin-bottom:1rem}.editor-image-preview{width:100%;border-radius:var(--radius);margin-bottom:1rem;background:var(--color-primary-lighter);min-height:150px;display:flex;align-items:center;justify-content:center;color:var(--color-text-muted);font-size:.9rem;overflow:hidden}.editor-image-preview img{width:100%;height:auto}.editor-image-actions{display:flex;flex-direction:column;gap:.5rem}.editor-dates{font-size:.85rem;color:var(--color-text-muted);margin-top:1rem}.editor-dates p{margin-bottom:.25rem}.editor-save-bar{text-align:center;margin-top:2rem;padding:1.5rem 0;border-top:1px solid var(--color-border)}.editor-fullscreen .admin-header,.editor-fullscreen .admin-tabs,.editor-fullscreen .ai-modal,.editor-fullscreen .editor-save-bar,.editor-fullscreen .editor-sidebar,.editor-fullscreen .image-gen-panel,.editor-fullscreen .image-library-panel,.editor-fullscreen .site-header{display:none!important}.editor-fullscreen .admin-layout{max-width:100%;padding:0}.editor-fullscreen .editor-layout{grid-template-columns:1fr;gap:0}.editor-fullscreen .editor-main{padding:1rem}.editor-fullscreen .editor-main>:not(.form-group.u-flex-1){display:none}.editor-fullscreen .editor-main .form-group.u-flex-1{flex:1;display:flex;flex-direction:column;height:calc(100vh - 4rem)}.editor-fullscreen .editor-main .form-group.u-flex-1 .improve-panel{flex:none}.editor-fullscreen textarea.form-control{flex:1;min-height:0}.editor-fullscreen .markdown-preview{flex:1;min-height:0;overflow-y:auto}.editor-fullscreen .md-toolbar{position:sticky;top:0;z-index:10}.drop-zone{border:2px dashed var(--color-border);border-radius:var(--radius);padding:1rem;text-align:center;color:var(--color-text-muted);font-size:.8rem;margin-top:.5rem;transition:all var(--transition)}.drop-zone.active{border-color:var(--color-primary);background:var(--color-primary-lighter);color:var(--color-primary)}.drop-zone p{margin:0}.revisions-list{margin-top:.75rem}.revision-item{display:flex;align-items:center;gap:.5rem;padding:.4rem 0;border-bottom:1px solid var(--color-border-light);flex-wrap:wrap}.revision-date{font-size:.75rem;color:var(--color-text-light);flex:1;min-width:100px}.revision-meta{font-size:.7rem;color:var(--color-text-muted)}.autosave-status{display:inline-block;margin-left:1rem;font-size:.8rem;font-weight:500}.autosave-saved{color:#2e7d32}.autosave-saving{color:var(--color-text-muted)}.autosave-unsaved{color:#e65100}.autosave-error{color:#c62828}.image-gen-panel,.image-library-panel{margin-top:2rem;padding:1.5rem;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg)}.image-gen-panel-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}.image-gen-panel-header h3{font-family:var(--font-body);font-size:1.1rem;margin:0}.image-gen-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem}.image-gen-card{border:2px solid var(--color-border);border-radius:var(--radius);overflow:hidden;transition:all var(--transition)}.image-gen-card:hover{border-color:var(--color-primary);box-shadow:var(--shadow-md)}.image-gen-card img{width:100%;height:180px;object-fit:cover}.image-gen-card-info{padding:.75rem;text-align:center}.image-gen-card-info strong{display:block;margin-bottom:.5rem;font-size:.9rem}.image-gen-card-actions{margin-top:.25rem}.library-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:1rem}.library-item{border:2px solid var(--color-border);border-radius:var(--radius);overflow:hidden;cursor:pointer;transition:all var(--transition)}.library-item:hover{border-color:var(--color-primary);box-shadow:var(--shadow-md)}.library-item img{width:100%;height:100px;object-fit:cover}.library-item small{display:block;padding:.4rem;font-size:.7rem;color:var(--color-text-muted);text-align:center;line-height:1.3}.library-delete-btn{position:absolute;top:4px;right:4px;width:22px;height:22px;padding:0;font-size:.85rem;line-height:1;border-radius:50%;opacity:0;transition:opacity var(--transition)}.library-item{position:relative}.library-item:hover .library-delete-btn{opacity:1}.generator-section{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:2rem;margin-bottom:1.5rem}.generator-section h2{font-family:var(--font-body);font-size:1.2rem;margin-bottom:1rem;color:var(--color-primary)}.topic-list{list-style:none;padding:0}.topic-item{display:flex;align-items:flex-start;gap:.75rem;padding:.75rem;border:1px solid var(--color-border);border-radius:var(--radius);margin-bottom:.5rem;background:var(--color-bg);cursor:pointer;transition:all var(--transition)}.topic-item:hover{border-color:var(--color-primary-light)}.topic-item.selected{border-color:var(--color-primary);background:var(--color-primary-lighter)}.topic-item input[type=checkbox]{margin-top:.25rem;accent-color:var(--color-primary)}.topic-title{font-weight:600;font-size:.95rem}.topic-desc{font-size:.85rem;color:var(--color-text-muted);margin-top:.25rem}.loading{text-align:center;padding:2rem;color:var(--color-text-muted)}.spinner{display:inline-block;width:30px;height:30px;border:3px solid var(--color-border);border-top-color:var(--color-primary);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.dashboard-stats{display:flex;gap:1rem;margin-bottom:1.5rem}.dash-stat{display:flex;align-items:center;gap:.4rem;padding:.5rem 1rem;background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius);font-size:.85rem}.dash-stat-num{font-weight:700;font-size:1.1rem}.dash-stat-label{color:var(--color-text-muted)}.dash-stat-published .dash-stat-num{color:#2e7d32}.dash-stat-draft .dash-stat-num{color:#e65100}.dash-stat-scheduled .dash-stat-num{color:#1565c0}.dashboard-toolbar{display:flex;gap:1rem;align-items:center;margin-bottom:1.25rem;flex-wrap:wrap}.dashboard-search{max-width:300px;font-size:.9rem}.dashboard-filters{display:flex;gap:.25rem}.filter-btn{padding:.4rem .85rem;border:1px solid var(--color-border);border-radius:var(--radius);background:var(--color-bg);color:var(--color-text-muted);font-size:.8rem;font-weight:500;cursor:pointer;transition:all var(--transition)}.filter-btn:hover{border-color:var(--color-primary-light);color:var(--color-text)}.filter-btn.active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.sort-select{max-width:180px;font-size:.85rem;padding:.4rem .6rem}.bulk-bar{display:flex;align-items:center;gap:1rem;padding:.6rem 1rem;margin-bottom:1rem;background:var(--color-primary-lighter);border:1px solid var(--color-primary-light);border-radius:var(--radius);flex-wrap:wrap}.bulk-select-all{display:flex;align-items:center;gap:.4rem;font-size:.85rem;font-weight:500;cursor:pointer}#bulkCount{font-size:.85rem;color:var(--color-text-muted)}.bulk-actions{display:flex;gap:.4rem;margin-left:auto}.post-checkbox{accent-color:var(--color-primary);cursor:pointer;width:16px;height:16px}.confirm-dialog-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.5);z-index:1000;display:flex;align-items:center;justify-content:center;animation:modalFadeIn .2s ease}.confirm-dialog{background:var(--color-bg-card);border-radius:var(--radius-lg);padding:2rem;max-width:420px;width:90%;box-shadow:0 20px 60px rgba(0,0,0,.3)}.confirm-dialog h3{font-family:var(--font-body);font-size:1.1rem;margin-bottom:.75rem}.confirm-dialog p{color:var(--color-text-light);font-size:.9rem;margin-bottom:1.25rem}.confirm-dialog-actions{display:flex;gap:.75rem;justify-content:flex-end}.mini-chart{padding:.75rem;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius)}.mini-chart-title{font-size:.75rem;color:var(--color-text-muted);font-weight:600;text-transform:uppercase;letter-spacing:.5px;margin-bottom:.5rem}.mini-chart-bars{display:flex;gap:4px;align-items:flex-end;height:60px}.mini-chart-col{flex:1;display:flex;flex-direction:column;align-items:center;height:100%;justify-content:flex-end}.mini-chart-bar{width:100%;background:var(--color-primary);border-radius:3px 3px 0 0;min-height:2px;transition:height .3s ease}.mini-chart-label{font-size:.6rem;color:var(--color-text-muted);margin-top:4px}.analytics-row{display:flex;align-items:center;gap:.75rem;padding:.35rem 0;border-bottom:1px solid var(--color-border-light)}.analytics-page{font-size:.85rem;color:var(--color-text);min-width:150px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.analytics-bar-wrap{flex:1;height:8px;background:var(--color-bg);border-radius:4px;overflow:hidden}.analytics-bar{height:100%;background:var(--color-primary);border-radius:4px}.analytics-views{font-size:.8rem;color:var(--color-text-muted);min-width:50px;text-align:right}.status-scheduled{background:#e3f2fd;color:#1565c0}.toast{padding:.75rem 1rem;border-radius:var(--radius);margin-bottom:1rem;display:flex;align-items:center;justify-content:space-between;gap:1rem;font-size:.9rem;animation:toastIn .3s ease}.toast-success{background:#e8f5e9;border:1px solid #a5d6a7;color:#2e7d32}.toast-error{background:#fce4ec;border:1px solid #ef9a9a;color:#c62828}.toast-warning{background:#fff3e0;border:1px solid #ffcc80;color:#e65100}.toast-info{background:#e3f2fd;border:1px solid #90caf9;color:#1565c0}.toast-close{background:0 0;border:none;font-size:1.2rem;cursor:pointer;color:inherit;opacity:.6;padding:0;line-height:1}.toast-close:hover{opacity:1}@keyframes toastIn{from{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.form-row{display:flex;gap:1rem}.input-with-prefix{display:flex;align-items:center;border:1px solid var(--color-border);border-radius:var(--radius);overflow:hidden;transition:border-color var(--transition)}.input-with-prefix:focus-within{border-color:var(--color-primary);box-shadow:0 0 0 3px rgba(30,42,94,.1)}.input-prefix{padding:.65rem .5rem .65rem .85rem;background:var(--color-bg);color:var(--color-text-muted);font-size:.9rem;white-space:nowrap;border-right:1px solid var(--color-border)}.input-with-prefix .form-control{border:none;border-radius:0;box-shadow:none}.input-with-prefix .form-control:focus{box-shadow:none;border-color:transparent}.char-count{display:block;text-align:right;font-size:.75rem;color:var(--color-text-muted);margin-top:.2rem}.word-count{font-size:.8rem;color:var(--color-text-muted);font-weight:400}.md-toolbar{display:flex;flex-wrap:wrap;gap:2px;padding:.4rem;background:var(--color-bg);border:1px solid var(--color-border);border-bottom:none;border-radius:var(--radius) var(--radius) 0 0}.md-btn{padding:.3rem .55rem;border:1px solid transparent;border-radius:4px;background:0 0;cursor:pointer;font-size:.8rem;color:var(--color-text-light);transition:all var(--transition);line-height:1}.md-btn:hover{background:var(--color-bg-card);border-color:var(--color-border);color:var(--color-text)}.md-sep{width:1px;background:var(--color-border);margin:0 .2rem;align-self:stretch}.md-toolbar+textarea.form-control{border-radius:0 0 var(--radius) var(--radius)}.editor-toolbar{display:flex;justify-content:space-between;align-items:center;margin-bottom:.4rem}.editor-toolbar label{margin-bottom:0}.editor-toolbar-right{display:flex;align-items:center;gap:.75rem}.btn-tiny{padding:.25rem .6rem;font-size:.75rem}.markdown-preview{min-height:500px;padding:1.25rem;border:1px solid var(--color-border);border-radius:var(--radius);background:var(--color-bg-card);line-height:1.7;font-size:.95rem;overflow-y:auto}.markdown-preview h2{font-size:1.3rem;margin:1.5rem 0 .75rem;color:var(--color-primary)}.markdown-preview h3{font-size:1.1rem;margin:1.25rem 0 .5rem}.markdown-preview p{margin-bottom:1rem}.markdown-preview ol,.markdown-preview ul{margin-bottom:1rem;padding-left:1.5rem}.markdown-preview blockquote{border-left:3px solid var(--color-primary);padding-left:1rem;color:var(--color-text-light);margin:1rem 0}.markdown-preview code{background:var(--color-bg);padding:.15rem .4rem;border-radius:3px;font-size:.85rem}.editor-divider{border-top:1px solid var(--color-border);margin:1rem 0}.form-hint{display:block;font-size:.75rem;color:var(--color-text-muted);margin-top:.3rem}.btn-ai{background:linear-gradient(135deg,#6366f1,#8b5cf6);color:#fff;border:none}.btn-ai:hover{background:linear-gradient(135deg,#4f46e5,#7c3aed);color:#fff}.btn-ai:disabled{opacity:.6;cursor:not-allowed}.ai-modal{position:fixed;top:0;left:0;right:0;bottom:0;z-index:1000;display:flex;align-items:center;justify-content:center;animation:modalFadeIn .2s ease}.ai-modal-backdrop{position:absolute;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.5)}.ai-modal-dialog{position:relative;background:var(--color-bg-card);border-radius:var(--radius-lg);box-shadow:0 20px 60px rgba(0,0,0,.3);width:90%;max-width:900px;max-height:85vh;display:flex;flex-direction:column}.ai-modal-header{display:flex;justify-content:space-between;align-items:center;padding:1.25rem 1.5rem;border-bottom:1px solid var(--color-border)}.ai-modal-header h2{font-family:var(--font-body);font-size:1.15rem;margin:0;color:#6366f1}.ai-modal-close{background:0 0;border:none;font-size:1.5rem;cursor:pointer;color:var(--color-text-muted);padding:0;line-height:1}.ai-modal-close:hover{color:var(--color-text)}.ai-modal-body{padding:1.5rem;overflow-y:auto;flex:1}.ai-modal-footer{display:flex;gap:.75rem;padding:1rem 1.5rem;border-top:1px solid var(--color-border);justify-content:flex-end}@keyframes modalFadeIn{from{opacity:0}to{opacity:1}}.ai-compare-field{margin-bottom:1.5rem}.ai-compare-field:last-child{margin-bottom:0}.ai-compare-field h4{font-family:var(--font-body);font-size:.9rem;margin-bottom:.5rem;color:var(--color-text)}.ai-compare-row{display:grid;grid-template-columns:1fr 1fr;gap:1rem}.ai-compare-col label{display:block;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:var(--color-text-muted);margin-bottom:.3rem}.ai-compare-value{padding:.65rem .85rem;border:1px solid var(--color-border);border-radius:var(--radius);font-size:.9rem;min-height:2.5rem;line-height:1.5;white-space:pre-wrap;word-break:break-word}.ai-compare-old{background:#fafafa;color:var(--color-text-light)}.ai-compare-edit{font-size:.9rem!important;min-height:auto!important;font-family:var(--font-body)!important;line-height:1.5!important}.ai-compare-scroll{max-height:400px;overflow-y:auto}.ai-compare-content .ai-compare-edit{min-height:400px!important;font-family:monospace!important;font-size:.85rem!important}@media (max-width:768px){.ai-modal-dialog{width:95%;max-height:90vh}.ai-compare-row{grid-template-columns:1fr}.ai-compare-content .ai-compare-edit,.ai-compare-content .ai-compare-scroll{max-height:250px;min-height:250px!important}}.field-with-ai{display:flex;justify-content:space-between;align-items:center;margin-bottom:.4rem}.field-with-ai label{margin-bottom:0}.improve-panel{margin-top:.75rem;padding:1rem;background:#f5f3ff;border:1px solid #ddd6fe;border-radius:var(--radius)}.improve-panel label{display:block;font-weight:500;margin-bottom:.3rem;font-size:.85rem;color:#4f46e5}.improve-panel textarea{min-height:auto;font-family:var(--font-body);font-size:.9rem}.image-gen-instructions{margin-bottom:1rem}.image-gen-instructions label{display:block;font-weight:500;margin-bottom:.3rem;font-size:.85rem;color:var(--color-text-light)}.image-gen-instructions textarea{min-height:auto;font-family:var(--font-body);font-size:.9rem}.breadcrumbs{background:var(--color-bg);padding:.6rem 0;font-size:.85rem}.breadcrumb-list{list-style:none;display:flex;flex-wrap:wrap;gap:.3rem;align-items:center}.breadcrumb-list li::before{content:'/';margin-right:.3rem;color:var(--color-text-muted)}.breadcrumb-list li:first-child::before{content:'';margin:0}.breadcrumb-list a{color:var(--color-text-light)}.breadcrumb-list a:hover{color:var(--color-primary)}.breadcrumb-list li[aria-current=page]{color:var(--color-text-muted)}.share-buttons{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;margin-top:1.5rem}.share-btn{display:inline-flex;align-items:center;gap:.4rem;padding:.45rem .9rem;border-radius:var(--radius);font-size:.85rem;font-weight:500;color:#fff;transition:opacity var(--transition);border:none;cursor:pointer;text-decoration:none}.share-btn:hover{opacity:.85;color:#fff}.share-btn-x{background:#000}.share-btn-fb{background:#1877f2}.share-btn-linkedin{background:#0a66c2}.share-btn-whatsapp{background:#25d366}.share-btn-copy{background:var(--color-text-light)}.share-btn svg{width:16px;height:16px;fill:currentColor}.share-label{color:var(--color-text-muted);font-size:.85rem;font-weight:500;margin-right:.25rem}.reading-progress-bar{position:fixed;top:0;left:0;height:3px;width:0%;background:var(--color-primary);z-index:200;transition:width .1s linear}.back-to-top{position:fixed;bottom:2rem;left:2rem;width:44px;height:44px;border-radius:50%;background:var(--color-primary);color:#fff;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-md);opacity:0;visibility:hidden;transform:translateY(10px);transition:opacity .3s,visibility .3s,transform .3s,background .2s;z-index:1050}.back-to-top.visible{opacity:1;visibility:visible;transform:translateY(0)}.back-to-top:hover{background:var(--color-primary-light)}main{animation:fadeInUp .35s ease}@keyframes fadeInUp{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.tag-pills{display:flex;flex-wrap:wrap;gap:.4rem;margin:1.5rem 0}.tag-pill{display:inline-flex;align-items:center;padding:.5rem .85rem;min-height:44px;border-radius:20px;font-size:.8rem;font-weight:500;background:var(--color-primary-lighter);color:var(--color-primary);border:1px solid transparent;text-decoration:none;transition:all var(--transition)}.tag-pill.active,.tag-pill:hover{background:var(--color-primary);color:#fff}.related-posts{margin-top:2.5rem;padding-top:1.5rem;border-top:1px solid var(--color-border)}.related-posts h3{font-family:var(--font-body);margin-bottom:1rem}.related-posts-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:1rem}.related-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);overflow:hidden;transition:all var(--transition);text-decoration:none}.related-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.related-card img{width:100%;height:120px;object-fit:cover}.related-card-body{padding:.75rem}.related-card-body h4{font-family:var(--font-body);font-size:.9rem;margin-bottom:.25rem;color:var(--color-text)}.related-card-body .card-meta{font-size:.75rem}.pagination{display:flex;gap:.5rem;justify-content:center;align-items:center;margin:2rem 0}.pagination a,.pagination span{display:inline-flex;align-items:center;justify-content:center;min-width:44px;height:44px;padding:0 .6rem;border-radius:var(--radius);font-size:.9rem;font-weight:500;border:1px solid var(--color-border);background:var(--color-bg-white);color:var(--color-text-light);text-decoration:none;transition:all var(--transition)}.pagination a:hover{border-color:var(--color-primary);color:var(--color-primary)}.pagination .active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.pagination .disabled{opacity:.4;pointer-events:none}.search-toggle{background:0 0;border:none;cursor:pointer;color:var(--color-text-muted);padding:.4rem;display:flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;transition:color var(--transition)}.search-toggle:hover{color:var(--color-primary)}.search-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.6);z-index:300;display:none;align-items:flex-start;justify-content:center;padding-top:10vh;backdrop-filter:blur(4px)}.search-overlay.open{display:flex}.search-box{background:var(--color-bg-white);border-radius:var(--radius-lg);box-shadow:0 20px 60px rgba(0,0,0,.3);width:92%;max-width:720px;overflow:hidden}.search-input-wrap{display:flex;align-items:center;padding:1.25rem 1.5rem;gap:.75rem;border-bottom:1px solid var(--color-border)}.search-input-wrap svg{flex-shrink:0;color:var(--color-text-muted)}.search-input{flex:1;border:none;outline:0;font-size:1.15rem;font-family:var(--font-body);background:0 0;color:var(--color-text)}.search-results{max-height:60vh;overflow-y:auto;padding:.5rem 0}.search-result-item{display:flex;align-items:center;gap:1rem;padding:.85rem 1.5rem;text-decoration:none;border-bottom:1px solid var(--color-border-light);transition:background var(--transition)}.search-result-item:last-child{border-bottom:none}.search-result-item:hover{background:var(--color-primary-lighter)}.search-result-img{width:64px;height:48px;object-fit:cover;border-radius:6px;flex-shrink:0;background:var(--color-bg)}.search-result-placeholder{display:flex;align-items:center;justify-content:center;color:var(--color-text-muted)}.search-result-text{flex:1;min-width:0}.search-result-item h4{font-family:var(--font-body);font-size:.95rem;font-weight:600;color:var(--color-text);margin-bottom:.2rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.search-result-item p{font-size:.82rem;color:var(--color-text-muted);margin:0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.search-result-date{font-size:.75rem;color:var(--color-text-muted);margin-top:.15rem;display:block}.search-result-cta{flex-shrink:0;font-size:.8rem;font-weight:600;color:var(--color-primary);white-space:nowrap}.search-result-item:hover .search-result-cta{color:var(--color-primary-light)}.search-empty{padding:3rem 1.5rem;text-align:center;color:var(--color-text-muted);font-size:.95rem}.toc{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius);padding:1.25rem;margin-bottom:2rem}.toc summary{font-weight:600;cursor:pointer;font-size:.95rem;color:var(--color-text)}.toc-list{list-style:none;padding:0;margin:.75rem 0 0}.toc-list li{margin-bottom:.3rem}.toc-list a{font-size:.9rem;color:var(--color-text-light);display:block;padding:.15rem 0}.toc-list a:hover{color:var(--color-primary)}.toc-list .toc-h3{padding-left:1rem;font-size:.85rem}.newsletter-signup{background:var(--color-primary-lighter);border-radius:var(--radius-lg);padding:2rem;text-align:center;margin-top:2rem}.newsletter-signup h3{color:var(--color-primary);font-family:var(--font-body);margin-bottom:.5rem}.newsletter-signup p{color:var(--color-text-light);font-size:.95rem;margin-bottom:1rem}.newsletter-form{display:flex;gap:.5rem;max-width:450px;margin:0 auto}.newsletter-form input{flex:1;padding:.65rem .85rem;border:1px solid var(--color-border);border-radius:var(--radius);font-size:.95rem;font-family:var(--font-body)}.newsletter-form input:focus{outline:0;border-color:var(--color-primary)}.newsletter-msg{font-size:.85rem;margin-top:.5rem}.newsletter-msg.success{color:var(--color-success)}.newsletter-msg.error{color:var(--color-danger)}.cookie-consent{position:fixed;bottom:0;left:0;right:0;background:var(--color-text);color:#ccc;padding:1rem 1.5rem;z-index:500;display:none;align-items:center;justify-content:center;gap:1rem;font-size:.9rem;box-shadow:0 -2px 10px rgba(0,0,0,.2)}.cookie-consent.visible{display:flex;flex-wrap:wrap}.cookie-consent a{color:#fff;text-decoration:underline}.cookie-consent button{padding:.6rem 1.25rem;border-radius:var(--radius);border:none;cursor:pointer;font-weight:600;font-size:.85rem;min-height:44px;transition:opacity var(--transition)}.cookie-consent button:hover{opacity:.9}.cookie-accept{background:var(--color-primary);color:#fff}.cookie-decline{background:0 0;color:#ccc;border:1px solid #666!important}[data-theme=dark]{--color-primary:#7c9fd4;--color-primary-light:#9ab3e0;--color-primary-lighter:#1a2040;--color-accent:#a78bdf;--color-accent-light:#221a30;--color-bg:#1a1a1a;--color-bg-white:#242424;--color-bg-card:#2a2a2a;--color-text:#e8e8e8;--color-text-light:#b0b0b0;--color-text-muted:#999;--color-border:#3a3a3a;--color-border-light:#333}[data-theme=dark] .site-footer{background:#111}[data-theme=dark] .footer-logo-img{filter:none}[data-theme=dark] .stat-card{background:#1a2040}[data-theme=dark] .cookie-consent{background:#111}[data-theme=dark] .ai-compare-old{background:#2a2a2a}[data-theme=dark] .improve-panel{background:#1e1b2e;border-color:#3d3560}[data-theme=dark] .improve-panel label{color:#a5a0f5}[data-theme=dark] .ai-modal-header h2{color:#a5a0f5}[data-theme=dark] .status-published{background:#1b3a1b;color:#7ec87e}[data-theme=dark] .status-draft{background:#3a2e1b;color:#d4a56a}[data-theme=dark] .status-new{background:#1b2a3a;color:#7eb8e8}[data-theme=dark] .status-read{background:#1b3a1b;color:#7ec87e}[data-theme=dark] .status-replied{background:#2a1b3a;color:#b87ee8}[data-theme=dark] .status-archived{background:#2a2a2a;color:#999}[data-theme=dark] .cal-cat-health{background:#1b3a1b;color:#7ec87e}[data-theme=dark] .cal-cat-lifestyle{background:#1b2a3a;color:#7eb8e8}[data-theme=dark] .cal-cat-science{background:#2a1b3a;color:#b87ee8}[data-theme=dark] .cal-cat-tips{background:#3a2e1b;color:#d4a56a}[data-theme=dark] .cal-cat-comparison{background:#3a1b2a;color:#e87ea0}[data-theme=dark] .cal-cat-news{background:#2a2a2a;color:#999}[data-theme=dark] .toast{background:#2a2a2a;color:#e0e0e0;border-color:#444}[data-theme=dark] .toast-success{background:#1b3a1b;border-color:#1e2a5e}[data-theme=dark] .toast-error{background:#3a1b1b;border-color:#8b2020}[data-theme=dark] .toast-warning{background:#3a2e1b;border-color:#8b6e20}[data-theme=dark] .toast-info{background:#1b2a3a;border-color:#20508b}.dark-mode-toggle{background:0 0;border:none;cursor:pointer;color:var(--color-text-muted);padding:.4rem;display:flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;transition:color var(--transition)}.dark-mode-toggle:hover{color:var(--color-primary)}.skeleton{background:linear-gradient(90deg,var(--color-border-light) 25%,var(--color-bg) 50%,var(--color-border-light) 75%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:var(--radius)}.skeleton-card-img{height:200px}.skeleton-text{height:1rem;margin-bottom:.5rem;border-radius:4px}.skeleton-text.short{width:60%}@keyframes shimmer{from{background-position:200% 0}to{background-position:-200% 0}}@media (max-width:1024px){.editor-layout{grid-template-columns:1fr}.editor-sidebar{position:static}.footer-container{flex-direction:column;gap:2rem}.footer-brand{max-width:100%}.image-gen-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width:768px){h1{font-size:1.8rem}h2{font-size:1.4rem}.hero h1{font-size:2rem}.hero p{font-size:1rem}.hero{padding:2.5rem 0}.page-header{padding:2rem 0}.mobile-menu-btn{display:flex}.nav-links{display:none;position:absolute;top:64px;left:0;right:0;background:var(--color-bg-white);flex-direction:column;padding:1rem;gap:0;border-bottom:1px solid var(--color-border);box-shadow:var(--shadow-md)}.nav-links.open{display:flex}.nav-links li{width:100%}.nav-links a{display:block;padding:.75rem 0;border-bottom:none}.dropdown-menu{position:static;box-shadow:none;border:none;padding-left:1rem}.nav-dropdown:hover .dropdown-menu{display:block}.card-grid{grid-template-columns:1fr}.benefit-cards{grid-template-columns:repeat(2,1fr)}.audience-grid{grid-template-columns:1fr 1fr}.stats-row{grid-template-columns:1fr 1fr}.admin-layout:has(.admin-tabs)>.admin-tabs{float:none;width:auto;margin-right:0}.admin-layout:has(.admin-tabs)>:not(.admin-header):not(.admin-tabs){margin-left:0}.admin-tabs{flex-direction:row;flex-wrap:wrap;position:static;border-bottom:2px solid var(--color-border);margin-bottom:1.5rem;gap:0}.admin-nav-label{width:100%;padding:.5rem .5rem .125rem;margin-top:.25rem}.admin-tab{border-left:none;border-bottom:2px solid transparent;border-radius:var(--radius) var(--radius) 0 0;margin-bottom:-2px;padding:.4rem .65rem;font-size:.8rem}.admin-tab.active{border-left-color:transparent;border-bottom-color:var(--color-primary)}.admin-post-item{grid-template-columns:60px 1fr}.admin-post-item:not(:has(.post-checkbox)){grid-template-columns:1fr}.admin-post-actions{grid-column:1/-1;justify-content:flex-end}.image-gen-grid{grid-template-columns:1fr}.dashboard-toolbar{flex-direction:column;align-items:stretch}.dashboard-search{max-width:100%}.dashboard-stats{flex-wrap:wrap}.form-row{flex-direction:column;gap:0}.footer-links{flex-direction:column}.section{padding:2rem 0}}@media (max-width:480px){.benefit-cards{grid-template-columns:1fr}.audience-grid{grid-template-columns:1fr}.stats-row{grid-template-columns:1fr}.hero-cta{flex-direction:column;align-items:center}.admin-tabs{overflow-x:auto}.newsletter-form{flex-direction:column}.back-to-top{bottom:1rem;left:1rem}.related-posts-grid{grid-template-columns:1fr}.search-box{width:95%}}.chat-widget{position:fixed;bottom:1.5rem;right:1.5rem;z-index:9999;font-family:var(--font-body)}.chat-toggle{width:56px;height:56px;border-radius:50%;border:none;cursor:pointer;background:var(--color-primary);color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-lg);transition:transform var(--transition),background var(--transition)}.chat-toggle:hover{transform:scale(1.08);background:var(--color-primary-light)}.chat-toggle.active{background:var(--color-text-light)}.chat-panel{position:absolute;bottom:70px;right:0;width:360px;max-height:500px;background:var(--color-bg-white);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);display:flex;flex-direction:column;overflow:hidden;border:1px solid var(--color-border)}.chat-header{display:flex;align-items:center;justify-content:space-between;padding:.75rem 1rem;background:var(--color-primary);color:#fff}.chat-header-info{display:flex;flex-direction:column}.chat-header-info strong{font-size:.95rem}.chat-header-info span{font-size:.75rem;opacity:.85}.chat-header-actions{display:flex;align-items:center;gap:.5rem}.chat-remaining{font-size:.7rem;background:rgba(255,255,255,.2);padding:.15rem .5rem;border-radius:10px;white-space:nowrap}.chat-remaining.low{background:rgba(255,100,100,.3)}.chat-close{background:0 0;border:none;color:#fff;font-size:1.5rem;cursor:pointer;padding:0 .25rem;line-height:1}.chat-limit-banner{padding:.75rem 1rem;background:var(--color-accent-light);color:var(--color-accent);font-size:.85rem;text-align:center;border-top:1px solid var(--color-border)}.chat-messages{flex:1;overflow-y:auto;padding:1rem;display:flex;flex-direction:column;gap:.75rem;max-height:340px}.chat-msg{display:flex}.chat-msg-user{justify-content:flex-end}.chat-msg-content{max-width:85%;padding:.6rem .85rem;border-radius:var(--radius);font-size:.9rem;line-height:1.5}.chat-msg-bot .chat-msg-content{background:var(--color-bg);color:var(--color-text)}.chat-msg-user .chat-msg-content{background:var(--color-primary);color:#fff}.chat-msg-content a{color:inherit;text-decoration:underline}.chat-input-form{display:flex;gap:.5rem;padding:.75rem;border-top:1px solid var(--color-border)}.chat-input{flex:1;padding:.5rem .75rem;border:1px solid var(--color-border);border-radius:var(--radius);font-size:.9rem;background:var(--color-bg-white);color:var(--color-text);outline:0}.chat-input:focus{border-color:var(--color-primary)}.chat-send{background:var(--color-primary);color:#fff;border:none;border-radius:var(--radius);width:44px;height:44px;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:background var(--transition)}.chat-send:hover{background:var(--color-primary-light)}.typing-dots{display:flex;gap:4px;padding:.25rem 0}.typing-dots span{width:8px;height:8px;border-radius:50%;background:var(--color-text-muted);animation:typingBounce 1.4s infinite both}.typing-dots span:nth-child(2){animation-delay:.2s}.typing-dots span:nth-child(3){animation-delay:.4s}@keyframes typingBounce{0%,100%,80%{transform:scale(.6);opacity:.4}40%{transform:scale(1);opacity:1}}@media (max-width:480px){.chat-panel{width:calc(100vw - 2rem);right:-.5rem;bottom:65px}.chat-widget{bottom:1rem;right:1rem}}.seo-results{margin-top:.75rem}.seo-score-card{display:flex;justify-content:center;padding:1rem 0}.seo-score-circle{width:80px;height:80px;border-radius:50%;border:4px solid var(--color-success);display:flex;flex-direction:column;align-items:center;justify-content:center}.seo-score-num{font-size:1.5rem;font-weight:700;line-height:1}.seo-score-label{font-size:.7rem;color:var(--color-text-muted)}.seo-categories{display:flex;flex-direction:column;gap:.5rem}.seo-cat{padding:.5rem .6rem;border-radius:var(--radius);border-left:3px solid var(--color-border);background:var(--color-bg)}.seo-cat-good{border-left-color:var(--color-success)}.seo-cat-warning{border-left-color:var(--color-warning)}.seo-cat-bad{border-left-color:var(--color-danger)}.seo-cat-header{display:flex;align-items:center;gap:.4rem;font-size:.85rem}.seo-cat-icon{font-size:.9rem}.seo-cat-good .seo-cat-icon{color:var(--color-success)}.seo-cat-warning .seo-cat-icon{color:var(--color-warning)}.seo-cat-bad .seo-cat-icon{color:var(--color-danger)}.seo-cat-score{margin-left:auto;font-weight:600;font-size:.8rem;color:var(--color-text-muted)}.seo-cat-tip{font-size:.8rem;color:var(--color-text-light);margin-top:.25rem}.social-posts-grid{display:flex;flex-direction:column;gap:1rem}.social-post-card{border:1px solid var(--color-border);border-radius:var(--radius);padding:1rem}.social-post-header{display:flex;align-items:center;gap:.5rem;margin-bottom:.5rem;font-size:.9rem}.social-post-icon{font-size:1.1rem;font-weight:700;width:24px;text-align:center}.social-char-limit{margin-left:auto;font-size:.75rem;color:var(--color-text-muted)}.social-post-text{font-size:.85rem;line-height:1.5;resize:vertical;min-height:80px}.social-post-card .btn{margin-top:.5rem}.link-suggestions{margin-top:.75rem;display:flex;flex-direction:column;gap:.5rem}.link-suggestion-item{display:flex;align-items:flex-start;gap:.5rem;padding:.5rem;border:1px solid var(--color-border-light);border-radius:var(--radius);background:var(--color-bg)}.link-suggestion-info{flex:1;min-width:0}.link-suggestion-info strong{font-size:.85rem;display:block}.link-suggestion-info p{font-size:.75rem;color:var(--color-text-light);margin:.15rem 0}.link-suggestion-info code{font-size:.7rem;background:var(--color-bg-white);padding:.15rem .3rem;border-radius:3px;display:block;margin-top:.25rem;word-break:break-all}.sidebar-ai-tools{display:flex;flex-direction:column;gap:.4rem;margin-bottom:.5rem}.calendar-section{margin-bottom:2rem}.calendar-section h2{font-size:1.3rem;margin-bottom:.75rem}.calendar-grid{display:flex;flex-direction:column;gap:1rem}.calendar-week{border:1px solid var(--color-border);border-radius:var(--radius);overflow:hidden}.calendar-week-header{display:flex;justify-content:space-between;align-items:center;padding:.6rem 1rem;background:var(--color-bg);border-bottom:1px solid var(--color-border)}.calendar-week-dates{font-size:.8rem;color:var(--color-text-muted)}.calendar-post-item{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;border-bottom:1px solid var(--color-border-light)}.calendar-post-item:last-child{border-bottom:none}.calendar-post-item a{flex:1;font-size:.9rem}.calendar-post-date{font-size:.8rem;color:var(--color-text-muted);white-space:nowrap}.calendar-empty{padding:1rem;text-align:center;color:var(--color-text-muted);font-size:.9rem}.calendar-suggestions{margin-top:1.5rem;display:flex;flex-direction:column;gap:1.5rem}.calendar-suggestion-week h3{font-size:1.1rem;margin-bottom:.5rem;padding-bottom:.25rem;border-bottom:1px solid var(--color-border-light)}.calendar-suggestion-item{display:flex;align-items:flex-start;gap:1rem;padding:.75rem;border:1px solid var(--color-border);border-radius:var(--radius);margin-bottom:.5rem}.calendar-suggestion-item.priority-high{border-left:3px solid var(--color-danger)}.calendar-suggestion-item.priority-medium{border-left:3px solid var(--color-warning)}.calendar-suggestion-item.priority-low{border-left:3px solid var(--color-text-muted)}.cal-suggestion-info{flex:1;min-width:0}.cal-suggestion-info strong{font-size:.95rem;display:block}.cal-suggestion-info p{font-size:.85rem;color:var(--color-text-light);margin:.25rem 0}.cal-suggestion-meta{display:flex;gap:.5rem;align-items:center;flex-wrap:wrap;margin-top:.35rem}.cal-category{font-size:.7rem;padding:.1rem .45rem;border-radius:3px;font-weight:600;text-transform:uppercase;background:var(--color-primary-lighter);color:var(--color-primary)}.cal-cat-health{background:#e8f5e9;color:#2e7d32}.cal-cat-lifestyle{background:#e3f2fd;color:#1565c0}.cal-cat-science{background:#f3e5f5;color:#7b1fa2}.cal-cat-tips{background:#fff3e0;color:#e65100}.cal-cat-comparison{background:#e0f2f1;color:#00695c}.cal-cat-news{background:#fce4ec;color:#c62828}.cal-day{font-size:.8rem;color:var(--color-text-muted)}.cal-priority{font-size:.75rem;color:var(--color-text-muted);font-style:italic}.offline-banner{display:none;background:var(--color-accent);color:#fff;text-align:center;padding:.4rem 1rem;font-size:.85rem;font-weight:500}.offline-banner.visible{display:block}.u-hidden{display:none}.u-text-center{text-align:center}.u-text-muted{color:var(--color-text-muted)}.u-text-light{color:var(--color-text-light)}.u-text-danger{color:var(--color-danger)}.u-text-primary{color:var(--color-primary)}.u-text-sm{font-size:.85rem}.u-text-base{font-size:.9rem}.u-text-lg{font-size:1.1rem}.u-text-xl{font-size:1.2rem}.u-font-semibold{font-weight:600}.u-font-normal{font-weight:400}.u-cursor-pointer{cursor:pointer}.u-w-full{width:100%}.u-flex{display:flex}.u-flex-wrap{flex-wrap:wrap}.u-flex-col{flex-direction:column}.u-flex-1{flex:1}.u-flex-shrink-0{flex-shrink:0}.u-items-center{align-items:center}.u-justify-center{justify-content:center}.u-gap-xs{gap:.25rem}.u-gap-sm{gap:.5rem}.u-gap-md{gap:.75rem}.u-gap-lg{gap:1rem}.u-mt-sm{margin-top:.5rem}.u-mt-md{margin-top:1rem}.u-mt-lg{margin-top:1.5rem}.u-mt-xl{margin-top:2rem}.u-mb-sm{margin-bottom:.5rem}.u-mb-md{margin-bottom:1rem}.u-mb-lg{margin-bottom:1.5rem}.u-mb-xl{margin-bottom:2rem}.u-my-section{margin:2rem 0 3rem}.u-pt-lg{padding-top:1.5rem}.u-px-md{padding:0 1rem}.u-pad-lg{padding:2rem}.u-pad-section{padding:3rem}.u-max-w-md{max-width:600px;margin-left:auto;margin-right:auto}.u-border-top{border-top:1px solid var(--color-border)}.u-border-accent{border-color:var(--color-accent);border-width:2px}.u-border-warning{border-color:var(--color-warning);border-width:2px}.u-border-danger{border-color:var(--color-danger);border-width:2px}.u-icon-placeholder{display:flex;align-items:center;justify-content:center;font-size:1.5rem}.u-icon-placeholder-lg{display:flex;align-items:center;justify-content:center;color:var(--color-text-muted);font-size:2rem}@media print{.admin-btn,.back-to-top,.breadcrumbs,.chat-widget,.cookie-consent,.dark-mode-toggle,.mobile-menu-btn,.newsletter-signup,.pagination,.reading-progress-bar,.related-posts,.search-overlay,.share-buttons,.site-footer,.site-header,.tag-pills{display:none!important}body{background:#fff;color:#000;font-size:12pt;line-height:1.6}main{min-height:auto;animation:none}a{color:#000;text-decoration:underline}a[href]::after{content:' (' attr(href) ')';font-size:.8em;color:#555}a[href^='/']::after{content:' (https://sleep.mu' attr(href) ')'}a[href^='#']::after{content:''}.blog-post{max-width:100%;padding:0}.blog-post-image{max-height:none;box-shadow:none}img{break-inside:avoid}h1,h2,h3{break-after:avoid}}.contact-grid{display:grid;grid-template-columns:1.5fr 1fr;gap:2.5rem;margin:2rem 0 3rem}.contact-form-wrap h2{font-family:var(--font-body);font-size:1.3rem;margin-bottom:1.25rem;color:var(--color-primary)}.contact-textarea{min-height:160px!important;font-family:var(--font-body)!important;font-size:.95rem!important;resize:vertical}.required{color:var(--color-danger)}.contact-info-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:1.5rem;margin-bottom:1.25rem;box-shadow:var(--shadow-sm)}.contact-info-card h3{font-family:var(--font-body);font-size:1rem;color:var(--color-primary);margin-bottom:1rem}.contact-info-item{display:flex;gap:.75rem;align-items:flex-start;margin-bottom:1rem}.contact-info-item:last-child{margin-bottom:0}.contact-info-item svg{flex-shrink:0;color:var(--color-primary);margin-top:2px}.contact-info-item strong{display:block;font-size:.9rem;margin-bottom:.15rem}.contact-info-item p{font-size:.85rem;color:var(--color-text-muted);margin:0}.contact-quick-links{list-style:none;padding:0}.contact-quick-links li{margin-bottom:.5rem}.contact-quick-links a{font-size:.9rem;display:flex;align-items:center;gap:.4rem}.contact-quick-links a::before{content:'\2192';color:var(--color-primary)}.contact-list{display:flex;flex-direction:column;gap:.75rem}.contact-item{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:1rem 1.25rem;transition:border-color var(--transition)}.contact-item-new{border-left:3px solid var(--color-danger)}.contact-item-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem;flex-wrap:wrap;gap:.5rem}.contact-item-email{font-size:.85rem;color:var(--color-text-muted);margin-left:.5rem}.contact-item-date{font-size:.8rem;color:var(--color-text-muted)}.contact-item-subject{font-weight:600;font-size:.95rem;margin-bottom:.4rem}.contact-item-message{font-size:.9rem;color:var(--color-text-light);margin-bottom:.75rem;white-space:pre-line;line-height:1.6}.contact-item-actions{display:flex;gap:.5rem;flex-wrap:wrap}.status-new{background:#fce4ec;color:#c62828}.status-read{background:#e3f2fd;color:#1565c0}.status-replied{background:#e8f5e9;color:#2e7d32}.status-archived{background:#f5f5f5;color:#757575}.admin-table{width:100%;border-collapse:collapse;font-size:.9rem}.admin-table td,.admin-table th{padding:.75rem 1rem;text-align:left;border-bottom:1px solid var(--color-border)}.admin-table th{font-weight:600;color:var(--color-text-light);font-size:.8rem;text-transform:uppercase;letter-spacing:.5px;background:var(--color-bg)}.admin-table tr:hover td{background:var(--color-primary-lighter)}.error-log-list{display:flex;flex-direction:column;gap:.75rem}.error-log-item{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:1rem;border-left:3px solid var(--color-danger)}.error-log-header{display:flex;gap:.75rem;align-items:center;margin-bottom:.5rem;flex-wrap:wrap}.error-log-status{display:inline-block;padding:.15rem .5rem;border-radius:4px;font-size:.75rem;font-weight:700;background:#fce4ec;color:#c62828}.error-log-method{font-size:.75rem;font-weight:600;text-transform:uppercase;color:var(--color-text-muted)}.error-log-url{font-size:.85rem;color:var(--color-text);font-family:monospace;flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.error-log-date{font-size:.75rem;color:var(--color-text-muted)}.error-log-message{font-size:.9rem;color:var(--color-text-light);margin-bottom:.5rem}.error-log-stack summary{font-size:.8rem;color:var(--color-text-muted);cursor:pointer}.error-log-stack pre{font-size:.75rem;background:var(--color-bg);padding:.75rem;border-radius:var(--radius);overflow-x:auto;margin-top:.5rem;color:var(--color-text-light);line-height:1.5}body{display:flex;flex-direction:column;min-height:100vh}main{flex:1}.fade-in-on-scroll{opacity:0;transform:translateY(20px);transition:opacity .6s ease,transform .6s ease}.fade-in-visible{opacity:1;transform:translateY(0)}.testimonials-section{background:var(--color-bg)}.testimonials-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;margin-top:2rem}.testimonial-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:1.5rem;box-shadow:var(--shadow-sm);transition:transform var(--transition),box-shadow var(--transition)}.testimonial-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-md)}.testimonial-stars{color:#f5a623;font-size:1.1rem;margin-bottom:.75rem;letter-spacing:2px}.testimonial-text{font-size:.95rem;color:var(--color-text-light);line-height:1.7;margin-bottom:1rem;font-style:italic}.testimonial-author{display:flex;flex-direction:column;gap:.15rem}.testimonial-author strong{font-size:.9rem;color:var(--color-text)}.testimonial-author span{font-size:.8rem;color:var(--color-text-muted)}.not-found{text-align:center;padding:4rem 1.5rem}.not-found h1{font-size:8rem;background:linear-gradient(135deg,var(--color-primary),var(--color-primary-light));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;line-height:1;margin-bottom:1rem}.not-found-subtitle{font-size:1.5rem;color:var(--color-text);margin-bottom:.5rem;font-weight:600}.not-found-suggestions{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:1rem;max-width:600px;margin:2rem auto;text-align:left}.not-found-card{display:block;padding:1rem;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);text-decoration:none;transition:all var(--transition)}.not-found-card:hover{border-color:var(--color-primary);box-shadow:var(--shadow-md);transform:translateY(-2px)}.not-found-card strong{display:block;color:var(--color-primary);margin-bottom:.25rem;font-size:.95rem}.not-found-card span{font-size:.85rem;color:var(--color-text-muted)}@media (max-width:768px){.contact-grid{grid-template-columns:1fr}.admin-layout:has(.admin-tabs)>.admin-tabs{float:none;width:auto;margin-right:0}.admin-layout:has(.admin-tabs)>:not(.admin-header):not(.admin-tabs){margin-left:0}.admin-tabs{flex-direction:row;flex-wrap:wrap;position:static;border-bottom:2px solid var(--color-border);margin-bottom:1.5rem;gap:0}.admin-nav-label{width:100%;padding:.5rem .5rem .125rem;margin-top:.25rem}.admin-tab{border-left:none;border-bottom:2px solid transparent;border-radius:var(--radius) var(--radius) 0 0;margin-bottom:-2px;padding:.4rem .65rem;font-size:.8rem}.admin-tab.active{border-left-color:transparent;border-bottom-color:var(--color-primary)}}.hs-popup-overlay{position:fixed;inset:0;background:rgba(0,0,0,.5);display:flex;align-items:center;justify-content:center;z-index:10000;opacity:0;transition:opacity .3s ease;padding:1rem}.hs-popup-overlay.visible{opacity:1}.hs-popup{background:#fff;border-radius:16px;padding:2.5rem;max-width:480px;width:100%;position:relative;text-align:center;box-shadow:0 20px 60px rgba(0,0,0,.2);transform:translateY(20px);transition:transform .3s ease}.hs-popup-overlay.visible .hs-popup{transform:translateY(0)}.hs-popup-close{position:absolute;top:.75rem;right:1rem;background:0 0;border:none;font-size:1.5rem;cursor:pointer;color:#666;line-height:1;padding:.25rem}.hs-popup-close:hover{color:#333}.hs-popup-icon{margin-bottom:1rem}.hs-popup h3{margin:0 0 .75rem;font-size:1.4rem;color:#1a1a1a}.hs-popup p{color:#555;line-height:1.6;margin:0 0 1rem;font-size:.95rem}.hs-popup-features{text-align:left;margin:1.25rem 0;display:flex;flex-direction:column;gap:.5rem}.hs-popup-feature{display:flex;align-items:center;gap:.5rem;font-size:.9rem;color:#333}.hs-popup-feature svg{flex-shrink:0}.hs-popup-btn{display:inline-block;margin:.5rem 0;padding:.75rem 2rem;text-decoration:none}.hs-popup-note{font-size:.8rem;color:#999;margin:.75rem 0 0}[data-theme=dark] .hs-popup{background:#1e1e1e}[data-theme=dark] .hs-popup h3{color:#e0e0e0}[data-theme=dark] .hs-popup p{color:#b0b0b0}[data-theme=dark] .hs-popup-feature{color:#ccc}[data-theme=dark] .hs-popup-close{color:#999}[data-theme=dark] .hs-popup-close:hover{color:#ccc}@media (prefers-color-scheme:dark){.toast{background:#2a2a2a;color:#e0e0e0;border-color:#444}.toast-success{background:#1a3a1a;border-color:#1e2a5e}.toast-error{background:#3a1a1a;border-color:#8b2020}}@media (prefers-reduced-motion:reduce){*,::after,::before{animation-duration:0s!important;animation-iteration-count:1!important;transition-duration:0s!important;scroll-behavior:auto!important}}